January Aspirations Realized
So hard to believe that January is coming to an end. True, I was sick for the first 10 days of it, but I have kept busy for the later half of the month. In my effort to focus on my word of 2024 - " Aspire" I have been very busy. In January, I ASPIRED TO.... Better health by purposely being active 4 days a week. I have been healthy enough to begin using my video Ring Fit Adventure again. With some slight adaptations, I am almost to the same level where I left off over 2 years ago. I also purchased hand weight to begin to build some protective muscles in my arms. Wow It has been a journey. Balance and not over doing is key, but I think I have found a rhythm. And I am ok to say "Not today". Create opportunities to connect and spend time with family and friends. I am happy to say my book chat began meeting again. There are only 3 of us, but we had a great discussion about our January read "Maybe Next Time" by Cesa Major. Improve my ...